Last 19days ,
.
When my coach @alexeywon...

Last 19days ,
.
When my coach @alexeywong told me to did Fasted HIIT everyday, I asked myself is it possible, Prepare 12weeks already, FASTED Cardio already got in my life ,love it , enjoy it , sweat it out....
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Physical going tired, keep mindset stronger!!!!
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#physique #fitness #fitnessmodel #fitnessmotivation #bodybuilding #bodybuildingmotivation #bodybuilder #muscleworksgym #selfie #condition #mrolimpia2019 #hkfitness #elimentfitlax #gym #gymmotivation #calisthenics #igers #followme #fastedcardio #hiit #monsterbeat

Ocean Leung

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Ocean's experience and Certifcate Higher Diploma of Sport management & Training Science ( IVE) Bsc ( Hons) Sport Management by Sheffield Hallam University Certifcate HKBBF Level 2 Fitness COACH NASM Level 1 Boot Camp Instructor Real Ryder Instructor U8 rugby coach IRB Level 1 rugby coach HKAAA Level 1 Athletic Coach

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Ocean is a adidas sponsor coach, group trainer .athletic coach and rugby player, this page Ocean w

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